Sleep & Rest - Crystal Kit

This Kit is created for rest, relaxation, emotional calm, energetic protection and creating a peaceful sleep space. It is perfect for bedtime rituals, night time meditation, dream work, winding down after stress, or keeping near your bed when your mind refuses to shut up like it pays rent. This kit brings together calming, grounding and protective crystals to support a softer night time energy and help you feel more settled before sleep.

Your kit includes:

1 Amethyst Tumbled Stone

1 Smoky Quartz Tumbled Stone

1 White Howlite Tumbled Stone

1 Lepidolite Tumbled Stone

1 Black Obsidian Tumbled Stone

1 Blue Agate Tumbled Stone

Amethyst

Amethyst is a calming and spiritually protective crystal often worked with for peace, intuition, dream work and rest. It is beautiful for quieting emotional noise and creating a more peaceful energy before bed.

Amethyst supports: Calm and relaxation. Dream work and intuition. Spiritual protection. Peaceful rest. Third eye and crown chakra work

Smoky Quartz

Smoky Quartz is a grounding crystal that helps release heavy energy and bring the body back into a steady state. It is perfect for night time use when you feel overstimulated, stressed or energetically weighed down.

Smoky Quartz supports: Grounding and stability. Releasing stress and heaviness. Energetic protection. Calming the body.

White Howlite

White Howlite is a classic crystal for sleep, patience and peace. It is often worked with to quiet overthinking, soften irritability and bring a gentle sense of stillness before bed.

White Howlite supports: Sleep and rest rituals. Quieting the mind. Calm and patience. Emotional regulation. Releasing tension.

Lepidolite

Lepidolite is a deeply soothing crystal for emotional balance, calm and nervous system support. Its soft energy is beautiful for stress, overwhelm and those nights where your brain decides to open 47 tabs at once.

Lepidolite supports: Emotional calm. Stress relief. Peace and soothing energy. Rest and relaxation. Gentle support during overwhelm

Black Obsidian

Black Obsidian is a strong protective and grounding crystal. In a sleep kit, it helps create energetic boundaries around your space and can be worked with to release negativity before rest.

Black Obsidian supports: Energetic protection. Grounding and stability. Releasing heavy energy. Boundaries while sleeping

Blue Agate

Blue Agate carries soft, calming energy and is often worked with for peace, emotional balance and gentle communication. It is lovely for soothing the mind and creating a more serene bedtime atmosphere.

Blue Agate supports: Peace and calm. Emotional balance. Soothing communication. Gentle relaxation. Throat chakra support

How to use your Sleep Crystal Kit

Place your crystals in a bowl beside your bed, on your bedside table, under your bed, or somewhere in your bedroom where you want to invite calm and peaceful energy.

Before sleep, you can hold the crystals and take a few slow breaths while focusing on what you are releasing from the day. You may also speak an intention aloud, such as inviting peaceful rest, protection through the night, calm dreams or emotional release.

You can also choose one crystal to keep under your pillow if comfortable, or carry one with you during the evening to begin winding your energy down before bed.

All crystals are smoke cleansed, sound bathed and set with intention before being packed with care.

Please note: These crystals are spiritual tools and are not a replacement for medical care, sleep treatment or professional health advice. These are natural crystals, so colour, shape, size and pattern may vary slightly from piece to piece.